A reusable fitness & workout logbook for keeping clear records of workout type, duration, sets and reps, intensity, energy, follow-ups and summary notes.
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Buy the individual tools you need, or choose the complete bundle for the lowest combined price.
A structured fitness & workout planning system with goal setting, priorities, monthly plans, weekly action pages and focused planning fields for workout type, duration, sets and reps, intensity.
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A guided fitness & workout journal with reflection prompts and repeatable pages focused on workout type, duration, sets and reps, intensity, energy.
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A practical fitness & workout tracking system for recording progress, patterns and routines around workout type, duration, sets and reps, intensity, energy.
View product →The exact page breakdown of the PDF you download:
| Page type | Pages |
|---|---|
| Cover page | 1 |
| How to use your logbook | 1 |
| Key Information & Contacts | 1 |
| Log tables | 13 |
| Detailed record pages | 6 |
| Logbook Index | 1 |
| Notes | 1 |
More tips: How to Organize Printable Planner Pages.
| Printable | Best for | Pages | Price |
|---|---|---|---|
| Planner | plan what happens next | 32 | $12.95 |
| Journal | reflect and write things down in your own words | 28 | $9.95 |
| Tracker | record the same measures again and again so progress is easy to see | 24 | $7.95 |
| Workbook | work through a topic step by step with guided exercises | 30 | $12.95 |
| Bundle | all five formats together | 138 | $34.95 |
See the whole Fitness & Workout collection, more topics in Health & Wellness, or every printable logbook in the shop. The complete bundle includes this logbook and saves $17.80.
US Letter 8.5 × 11 in PDF, instant download after Stripe checkout; nothing is shipped. Print at 100% (use "Fit to page" for A4) and reprint any page whenever you need it. Tips: printing planner pages at home.
24 pages, including 13 log tables, 6 detailed record pages, 1 how to use your logbook.
The pages are organized around workout type, duration, sets and reps and intensity.
Get the logbook if you mainly want to keep dated records you can look back on later. The Fitness & Workout bundle ($34.95) adds the other four formats on the same topic.