Printable Walking & Step Goals Workbook cover
Walking & Step Goals · Workbook

Printable Walking & Step Goals Workbook

$12.9526 pages

A guided walking & step goals workbook with step-by-step worksheets for daily step goals, walking routes and distance and time, plus exercises for consistency streaks and weekly progress.

Format Printable PDFPage size US Letter 8.5 × 11 inDelivery Digital downloadPhysical item None shipped

What’s included

  • 26 printable pages
  • Guided worksheets for daily step goals
  • Exercises for walking routes
  • Decision pages for distance and time
  • Action steps for consistency streaks
  • Review exercises for weekly progress
  • Printer-friendly US Letter layout
Buy now — $12.95

Secure checkout with Stripe. Instant digital download after payment.

Inside the printable

Preview the pages

Click any preview to open it full-size. Use the zoom controls to enlarge page text and details.

More from this niche

Complete the Walking & Step Goals system

Buy the individual tools you need, or choose the complete bundle for the lowest combined price.

What's inside the 26 pages

The exact page breakdown of the PDF you download:

Page typePages
Cover page1
How to use your workbook1
Where I Am Now1
Guided exercises6
Guided reflection pages5
Decision pages5
Checklists5
30 / 60 / 90-Day Action Plan1
Review & Next Steps1
See all 26 pages in order
  1. Cover
  2. How to use your workbook
  3. Where I Am Now
  4. Exercise: Daily step goals
  5. Reflection: Daily step goals
  6. Decision Page: Daily step goals
  7. Checklist: Daily step goals
  8. Exercise: Walking routes
  9. Reflection: Walking routes
  10. Decision Page: Walking routes
  11. Checklist: Walking routes
  12. Exercise: Distance and time
  13. Reflection: Distance and time
  14. Decision Page: Distance and time
  15. Checklist: Distance and time
  16. Exercise: Consistency streaks
  17. Reflection: Consistency streaks
  18. Decision Page: Consistency streaks
  19. Checklist: Consistency streaks
  20. Exercise: Weekly progress
  21. Reflection: Weekly progress
  22. Decision Page: Weekly progress
  23. Checklist: Weekly progress
  24. Exercise: Daily step goals
  25. 30 / 60 / 90-Day Action Plan
  26. Review & Next Steps

How to use it

  1. Start with the "where I am now" assessment for walking & step goals.
  2. Work through the exercises on daily step goals, walking routes and distance and time, one at a time.
  3. Use the decision pages and checklists to turn consistency streaks and weekly progress into concrete steps.
  4. Finish with the 30/60/90-day action plan and the review page.

More tips: How to Organize Printable Planner Pages.

Other Walking & Step Goals printables

PrintableBest forPagesPrice
Plannerplan what happens next32$12.95
Journalreflect and write things down in your own words28$9.95
Trackerrecord the same measures again and again so progress is easy to see28$7.95
Logbookkeep dated records you can look back on later24$8.95
Bundleall five formats together138$34.95

See the whole Walking & Step Goals collection, more topics in Health & Wellness, or every printable workbook in the shop. The complete bundle includes this workbook and saves $17.80.

Printing and delivery

US Letter 8.5 × 11 in PDF, instant download after Stripe checkout; nothing is shipped. Print at 100% (use "Fit to page" for A4) and reprint any page whenever you need it. Tips: printing planner pages at home.

Product questions

Questions about this printable

How many pages are in the Walking & Step Goals workbook?

26 pages, including 6 guided exercises, 5 guided reflection pages, 5 decision pages.

What walking & step goals topics does it cover?

The pages are organized around daily step goals, walking routes, distance and time, consistency streaks and weekly progress.

Should I get the workbook or the bundle?

Get the workbook if you mainly want to work through a topic step by step with guided exercises. The Walking & Step Goals bundle ($34.95) adds the other four formats on the same topic.