A printable confidence & self-esteem tracker for recording personal strengths, monitoring confidence wins and self-talk patterns, and reviewing patterns connected with boundaries and choices and growth reflections.
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Buy the individual tools you need, or choose the complete bundle for the lowest combined price.
A printable confidence & self-esteem planner for organizing personal strengths, confidence wins and self-talk patterns, with dedicated pages for boundaries and choices and growth reflections.
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A guided confidence & self-esteem journal with writing space for personal strengths, reflections on confidence wins, notes about self-talk patterns, and review prompts connected with boundaries and choices and growth reflections.
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A dated confidence & self-esteem logbook for keeping records of personal strengths, confidence wins and self-talk patterns, with reference space for boundaries and choices and growth reflections.
View product →The exact page breakdown of the PDF you download:
| Page type | Pages |
|---|---|
| Cover page | 1 |
| How to use your tracker | 1 |
| Monthly habit-tracker grids | 6 |
| Weekly tracker pages | 6 |
| Log tables | 6 |
| Progress charts | 6 |
| Monthly summary pages | 1 |
| Notes | 1 |
More tips: How to Start a Habit Tracker.
| Printable | Best for | Pages | Price |
|---|---|---|---|
| Planner | plan what happens next | 32 | $12.95 |
| Journal | reflect and write things down in your own words | 28 | $9.95 |
| Logbook | keep dated records you can look back on later | 24 | $8.95 |
| Workbook | work through a topic step by step with guided exercises | 26 | $12.95 |
| Bundle | all five formats together | 138 | $34.95 |
See the whole Confidence & Self-Esteem collection, more topics in Personal Growth, or every printable tracker in the shop. The complete bundle includes this tracker and saves $17.80.
US Letter 8.5 × 11 in PDF, instant download after Stripe checkout; nothing is shipped. Print at 100% (use "Fit to page" for A4) and reprint any page whenever you need it. Tips: printing planner pages at home.
28 pages, including 6 monthly habit-tracker grids, 6 weekly tracker pages, 6 log tables.
The pages are organized around personal strengths, confidence wins, self-talk patterns, boundaries and choices and growth reflections.
Get the tracker if you mainly want to record the same measures again and again so progress is easy to see. The Confidence & Self-Esteem bundle ($34.95) adds the other four formats on the same topic.