What's inside the 28 pages
The exact page breakdown of the PDF you download:
| Page type | Pages |
|---|
| Cover page | 1 |
| How to use your journal | 1 |
| My Intentions | 1 |
| Guided reflection pages | 6 |
| Topic writing pages | 6 |
| Daily entry pages | 6 |
| Dot-grid pages for ideas and sketches | 5 |
| Review & Next Steps | 1 |
| Notes | 1 |
See all 28 pages in order
- Cover
- How to use your journal
- My Intentions
- Reflection: Goal commitments
- Writing page: Goal commitments
- Daily Entry
- Ideas & Sketches
- Reflection: Check-in dates
- Writing page: Check-in dates
- Daily Entry
- Ideas & Sketches
- Reflection: Progress evidence
- Writing page: Progress evidence
- Daily Entry
- Ideas & Sketches
- Reflection: Obstacles and adjustments
- Writing page: Obstacles and adjustments
- Daily Entry
- Ideas & Sketches
- Reflection: Review notes
- Writing page: Review notes
- Daily Entry
- Ideas & Sketches
- Reflection: Goal commitments
- Writing page: Goal commitments
- Daily Entry
- Review & Next Steps
- Notes
Keep the context behind your notes
Use the reflection and writing sections to explain an experience in your own words. A brief dated observation can be enough; return to the same subject later when you have something new to add.
A starting point for Goal Accountability & Progress Reviews: Compare the action you intended with what happened, then choose one adjustment for the next review period.
If you mainly need repeated measurements or completion marks, compare the tracker below before choosing.
How to use it
- Write down on the intentions page what you want this journal to help with.
- Use the reflection pages to think through goal commitments and check-in dates.
- The topic pages give free writing space for progress evidence, obstacles and adjustments and review notes; the dot-grid pages are for ideas and sketches.
- Every few weeks, use the review page to pull out what you learned.
More tips: Planner vs Journal: What Is the Difference?.
Other Goal Accountability & Progress Reviews printables
| Printable | Best for | Pages | Price |
|---|
| Planner | plan what happens next | 32 | $12.95 |
| Tracker | record the same measures again and again so progress is easy to see | 28 | $7.95 |
| Logbook | keep dated records you can look back on later | 24 | $8.95 |
| Workbook | work through a topic step by step with guided exercises | 26 | $12.95 |
| Bundle | all five formats together | 138 | $34.95 |
See the whole Goal Accountability & Progress Reviews collection, more topics in Productivity & Focus, or every printable journal in the shop. The complete bundle includes this journal and saves $17.80.
Before you begin: check PDF paper sizes and scaling.
Printing and delivery
US Letter 8.5 × 11 in PDF, instant download after Stripe checkout; nothing is shipped. Print at 100% (use "Fit to page" for A4) and reprint any page whenever you need it. Tips: printing planner pages at home.